Wellness Week
October 5 – October 9
Join us for Fall 2026 Wellness Week, a weeklong celebration dedicated to supporting the overall well-being of the MGA community. Students, faculty, and staff are invited to prioritize their health and wellness through a variety of engaging activities, educational workshops, movement sessions, and wellness-focused programs.
Throughout the week, take time to focus on your mind, body, and well-being while connecting with colleagues, classmates, and the broader MGA community. Whether you're looking to reduce stress, learn something new, get moving, or build healthier habits, Wellness Week offers opportunities for everyone. Each event is designed to provide a welcoming and supportive environment where members of the MGA community can recharge, reconnect, and refocus.
Event Calendar
Monday, October 5
warner robins campus
Health Fair & Nutrition Day
- Time: 10:00 AM - 1:00 PM
- Location: Oak Hall Lobby
- Hosted in partnership with: Student Health Services, Recreation & Wellness, and Elior Collegiate Dining
- Stop by to explore campus and community resources that support your health and well‑being. Participants will have the opportunity to learn about wellness services and pick up fresh produce from Eat Right Atlanta along with other healthy resources. Complimentary giveaways and mini fruit and vegetable bags will be available on a first‑come, first‑served basis while supplies last. Join us to discover valuable health information, explore wellness opportunities, and take meaningful steps toward a healthier lifestyle.
yoga
- Time: 12:00 PM - 1:00 PM
- Location: Oak Hall
- Hosted by: Recreation & Wellness
- Join us for a relaxing yoga session on the Warner Robins campus. This beginner‑friendly class is designed to help participants improve flexibility, reduce stress, and enhance overall well‑being through gentle movement, mindful breathing, and focused relaxation. Whether you're new to yoga or have an established practice, this welcoming session offers an opportunity to pause, recharge, and reconnect with your mind and body. No prior experience is necessary; simply come as you are and enjoy this rejuvenating wellness experience.
Cochran campus
Wiffleball Tournament
- Time: 1:30 PM - 4:00 PM
- Location: Area near Swimming Pool/Tennis Courts
- Hosted in partnership with: Recreation & Wellness, Occupational Therapy Assistant Program, and Rehab Science Club
- Gather your team and step up to the plate for the Wiffleball Tournament. This fun and friendly competition is a great way to stay active, enjoy outdoor recreation, and connect with fellow members of the MGA community. Whether you're a seasoned player or just looking to have some fun, all skill levels are welcome. Bring your team spirit, enjoy a little healthy competition, and cheer on your colleagues and classmates as teams compete for bragging rights. Registration is required.
Tuesday, October 6
cochran Campus
health fair & Nutrition day
- Time: 11:00 AM - 1:00 PM
- Location: Georgia Hall | President's Dining Room
- Hosted in partnership with: Student Health Services, Recreation & Wellness, and Elior Collegiate Dining
- Stop by to explore campus and community resources that support your health and well‑being. Participants will have the opportunity to learn about wellness services and pick up fresh produce from Eat Right Atlanta along with other healthy resources. Complimentary giveaways and mini fruit and vegetable bags will be available on a first‑come, first‑served basis while supplies last. Join us to discover valuable health information, explore wellness opportunities, and take meaningful steps toward a healthier lifestyle.
BeWell Lunch-and-Learn
- Time: 12:30 PM - 1:30 PM
- Location: Georgia Hall | President's Dining Room
- Hosted in partnership with: Elior Collegiate Dining
- Facilitator: Kaylie Brand, Elior Corporate Wellness Dietician
- Join us for an informative BeWell Lunch-and-Learn to learn more about MGA Campus Dining and the resources available to support your health and wellness while enjoying a complimentary lunch. Participants will receive an overview of Dining Services, explore the goals and benefits of the BeWell Program, and learn about the featured monthly BeWell promotion, "Protein: Building Blocks for Life." This session will provide practical nutrition insights and healthy eating strategies to support your overall well‑being. Registration is required and limited to 20 participants.
dublin campus
Art Therapy Mandalas & Mindfulness
- Time: 1:30 PM - 2:45 PM
- Location: Louie Curry Conference Room
- Facilitator: Terri Reckart, Academic Advisor I
- Discover the calming power of creativity in our Art Therapy Mandalas & Mindfulness interactive workshop. Enjoy guided instruction, simple pattern prompts, and plenty of art materials as you create your own meaningful mandala. This relaxing, mindfulness-centered session promotes stress relief, self‑reflection, and positive self‑esteem, with an optional showcase for completed artwork. Registration is required and limited to 15 participants.
Wednesday, October 7
Macon campus
2026 Open Enrollment Benefits Fair
- Time: 10:00 AM - 1:00 PM
- Location: Arts Complex Rehearsal Hall
- Hosted by: Office of Human Resources
- Make informed decisions about your employee benefits by attending the 2026 Open Enrollment Benefits Fair. This drop-in event provides faculty and staff with the opportunity to learn about available benefit options, explore plan updates, and connect directly with USG Benefits vendors and partners. Whether you're enrolling for the first time, considering changes to your current coverage, or simply looking for answers to your benefits questions, this fair offers valuable resources and personalized guidance to help you make the best choices for you and your family. Stop by to gather information, ask questions, and prepare for a successful Open Enrollment period.
eat Right Atlanta Farmers Market
- Time: 11:00 AM - 3:00 PM
- Location: Student Life Center
- Hosted by: Student Life and Recreation & Wellness
- Shop fresh, local, and nutritious foods at the Eat Right Atlanta Farmers Market. Hosted by Student Life and Recreation & Wellness, this market experience connects the campus community with fresh produce and wholesome food options while promoting healthy eating and overall wellness. Students will receive a complimentary bag of fresh produce on a first‑come, first‑served basis while supplies last. Faculty and staff will have the opportunity to purchase fresh produce and items at their own expense. Stop by to explore seasonal offerings and learn more about making nutritious choices that contribute to a healthy, balanced lifestyle.
Dryvebox Golf Simulator
- Time: 11:00 AM - 2:00 PM
- Location: Outside Student Life Center
- Hosted in partnership with: Recreation & Wellness
- Experience the game of golf like never before with the Dryvebox Golf Simulator. This state‑of‑the‑art mobile golf simulator brings the course to you, offering a fun and interactive experience for golfers of all skill levels. Whether you're a seasoned player or a complete beginner, you'll enjoy access to world‑renowned courses, real‑time swing analysis, and advanced simulation technology within a comfortable, climate‑controlled environment. No equipment is required, as clubs and golf accessories will be provided. Stop by, take a swing, and test your skills while enjoying this unique recreational and physical activity. It's a fun and engaging way to stay active, improve your game, and experience golf in a whole new way.
knights Unplugged: Tech-free fun at the library
- Time: 12:30 PM - 1:30 PM
- Location: Macon Campus Library
- Hosted by: MGA Library
- Take a break from screens and reconnect with fun, creativity, and community at Knights Unplugged: Tech‑Free Fun at the Library. Hosted by the MGA Library, this tech‑free series invites students to unplug from digital devices and enjoy hands‑on activities with no Wi‑Fi required. Gather with friends or meet new people while playing board games and card games, working on puzzles, and exploring creative craft activities in a relaxed, welcoming environment.
dublin campus
health fair & Nutrition Day
- Time: 10:30 AM - 1:30 PM
- Location: Dublin Center Lobby
- Hosted in partnership with: Student Health Services, Recreation & Wellness, and Elior Collegiate Dining
- Stop by to explore campus and community resources that support your health and well‑being. Participants will have the opportunity to learn about wellness services and pick up fresh produce from Eat Right Atlanta along with other healthy resources. Complimentary giveaways and mini fruit and vegetable bags will be available on a first‑come, first‑served basis while supplies last. Join us to discover valuable health information, explore wellness opportunities, and take meaningful steps toward a healthier lifestyle.
yoga
- Time: 1:00 PM - 2:00 PM
- Location: Bunny Crawford Hatcher Student Lounge
- Hosted by: Recreation & Wellness
- Join us for a relaxing yoga session on the Dublin campus. This beginner‑friendly class is designed to help participants improve flexibility, reduce stress, and enhance overall well‑being through gentle movement, mindful breathing, and focused relaxation. Whether you're new to yoga or have an established practice, this welcoming session offers an opportunity to pause, recharge, and reconnect with your mind and body. No prior experience is necessary; simply come as you are and enjoy this rejuvenating wellness experience.
eastman campus
yoga
- Time: 11:00 AM - 12:00 PM
- Location: Flight Lobby
- Hosted by: Recreation & Wellness
- Join us for a relaxing yoga session on the Eastman campus. This beginner‑friendly class is designed to help participants improve flexibility, reduce stress, and enhance overall well‑being through gentle movement, mindful breathing, and focused relaxation. Whether you're new to yoga or have an established practice, this welcoming session offers an opportunity to pause, recharge, and reconnect with your mind and body. No prior experience is necessary; simply come as you are and enjoy this rejuvenating wellness experience.
health fair & Nutrition Day
- Time: 11:00 AM - 2:00 PM
- Location: Flight Lobby
- Hosted in partnership with: Student Health Services, Recreation & Wellness, and Elior Collegiate Dining
- Stop by to explore campus and community resources that support your health and well‑being. Participants will have the opportunity to learn about wellness services and pick up fresh produce from Eat Right Atlanta along with other healthy resources. Complimentary giveaways and mini fruit and vegetable bags will be available on a first‑come, first‑served basis while supplies last. Join us to discover valuable health information, explore wellness opportunities, and take meaningful steps toward a healthier lifestyle.
cochran campus
knights Unplugged: Tech-free fun at the library
- Time: 12:30 PM - 1:30 PM
- Location: Roberts Memorial Library
- Hosted by: MGA Library
- Take a break from screens and reconnect with fun, creativity, and community at Knights Unplugged: Tech‑Free Fun at the Library. Hosted by the MGA Library, this tech‑free series invites students to unplug from digital devices and enjoy hands‑on activities with no Wi‑Fi required. Gather with friends or meet new people while playing board games and card games, working on puzzles, and exploring creative craft activities in a relaxed, welcoming environment.
Thursday, October 8
Macon Campus
all industry career fair
- Time: 11:00 AM – 2:00 PM
- Location: Hatcher Conference Center
- Hosted by: Center for Career & Leadership Development (CCLD)
- Join the CCLD for the All Industry Career Fair, a premier networking event connecting students and alumni with employers and graduate schools from a wide range of industries. Explore career paths, internships, employment opportunities, and advanced degree programs while building valuable professional connections. Participants are encouraged to pre‑register and bring copies of their resumes to share with attending employers. Need help preparing? Schedule an appointment with CCLD through Handshake, email careerservices@mga.edu, or visit the First Impressions Boutique on the Macon or Cochran campuses to select your professional attire for the event. Students attending from the Cochran campus may sign up for shuttle transportation to Macon by contacting Debra Mainor at debra.mainor@mga.edu. Take advantage of this opportunity to build your network, make a strong first impression, and take the next step toward your career goals.
BeWell Lunch-and-Learn
- Time: 12:30 PM - 1:30 PM
- Location: Teacher Education Building | Room 231
- Hosted in partnership with: Elior Collegiate Dining
- Facilitator: Kaylie Brand, Elior Corporate Wellness Dietician
- Join us for an informative BeWell Lunch-and-Learn to learn more about MGA Campus Dining and the resources available to support your health and wellness while enjoying a complimentary lunch. Participants will receive an overview of Dining Services, explore the goals and benefits of the BeWell Program, and learn about the featured monthly BeWell promotion, "Protein: Building Blocks for Life." This session will provide practical nutrition insights and healthy eating strategies to support your overall well‑being. Registration is required and limited to 20 participants.
yoga
- Time: 2:00 PM - 3:00 PM
- Location: Wellness Center | Dance Room
- Hosted by: Student Life and Recreation & Wellness
- Join us for a relaxing yoga session on the Macon campus. This beginner‑friendly class is designed to help participants improve flexibility, reduce stress, and enhance overall well‑being through gentle movement, mindful breathing, and focused relaxation. Whether you're new to yoga or have an established practice, this welcoming session offers an opportunity to pause, recharge, and reconnect with your mind and body. No prior experience is necessary; simply come as you are and enjoy this rejuvenating wellness experience.
Nutrition Day
- Time: 2:00 PM - 3:00 PM
- Location: Wellness Center | Dance Room
- Hosted by: Student Life and Recreation & Wellness
- Stop by to explore campus and community resources that support your health and well‑being. Participants will have the opportunity to learn about wellness services along with other healthy resources. Complimentary giveaways will be available on a first‑come, first‑served basis while supplies last. Join us to discover valuable health information, explore wellness opportunities, and take meaningful steps toward a healthier lifestyle.
cochran Campus
2026 Open Enrollment Benefits Fair
- Time: 10:00 AM - 1:00 PM
- Location: Alderman Hall
- Hosted by: Office of Human Resources
- Make informed decisions about your employee benefits by attending the 2026 Open Enrollment Benefits Fair. This drop-in event provides faculty and staff with the opportunity to learn about available benefit options, explore plan updates, and connect directly with USG Benefits vendors and partners. Whether you're enrolling for the first time, considering changes to your current coverage, or simply looking for answers to your benefits questions, this fair offers valuable resources and personalized guidance to help you make the best choices for you and your family. Stop by to gather information, ask questions, and prepare for a successful Open Enrollment period.
Dryvebox Golf Simulator
- Time: 11:00 AM - 2:00 PM
- Location: Outside Georgia Hall
- Hosted in partnership with: Recreation & Wellness
- Experience the game of golf like never before with the Dryvebox Golf Simulator. This state‑of‑the‑art mobile golf simulator brings the course to you, offering a fun and interactive experience for golfers of all skill levels. Whether you're a seasoned player or a complete beginner, you'll enjoy access to world‑renowned courses, real‑time swing analysis, and advanced simulation technology within a comfortable, climate‑controlled environment. No equipment is required, as clubs and golf accessories will be provided. Stop by, take a swing, and test your skills while enjoying this unique recreational and physical activity. It's a fun and engaging way to stay active, improve your game, and experience golf in a whole new way.
Art Therapy Mandalas & Mindfulness
- Time: 2:00 PM - 3:15 PM
- Location: Roberts Memorial Library | Room 304
- Facilitator: Terri Reckart, Academic Advisor I
- Discover the calming power of creativity in our Art Therapy Mandalas & Mindfulness interactive workshop. Enjoy guided instruction, simple pattern prompts, and plenty of art materials as you create your own meaningful mandala. This relaxing, mindfulness-centered session promotes stress relief, self‑reflection, and positive self‑esteem, with an optional showcase for completed artwork. Registration is required and limited to 15 participants.
Friday, October 9
Macon Campus
Ride, Walk, & Wellness Celebration
- Time: 10:00 AM – 1:00 PM
- Indoor Presentations: Center for Middle Georgia Studies
- Outdoor Activities: Area between the Macon Campus Library and Admin Building
- Hosted in partnership with: Recreation & Wellness, Center for Middle Georgia Studies, Bike Walk Macon, Macon-Bibb County Transit Authority, Pedestrian Safety Review Board, Bike Tech, and Centenary Community Ministries, Inc.
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Join MGA and community partners for the Ride, Walk, & Wellness Celebration, an event focused on movement, health, safety, and connecting participants with mobility resources throughout Macon-Bibb County. Meet local organizations and mobility advocates and learn about community resources, programs, and opportunities that can help you stay active and get around safely. Participants will also have the opportunity to test out MGA’s new Bike Share Program by taking one of MGA’s new bikes for a spin around campus. Whether you ride, walk, roll, drive, or use public transportation, come discover ways to stay active, travel safely, connect with local resources, and engage with your community.